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Benefits Of Spirulina For Skin, Hair And Health

Aug 16, 2017

Spirulina contains a vital compound called  GLA (Gamma-Linolenic Acid) found in the human breast milk in order to help promote one healthy development process in the babies. Spirulina benefits everybody with a poor nutritional lifestyle or diet through assisting the body to absorb as many nutrients possible. It doesn’t only help with your digestive system, but it also acts to stimulate flora in your digestive system, which is vital to promote good digestion as well as normal bowel function. Thus, all of these nutrients of spirulina, naturally cleanse the system and help to remove all toxins in your body. Besides, spirulina is also good for your beauty care. 

1. Reduces Dark Circles

Spirulina that is useful for your health also helpful for skin care. Reducing dark circles is one of the best benefits of spirulina for your skin. Detoxifying nature of spirulina assists to decrease dark circles by getting rid of darkness around your eyes. Spirulina brightens the eyes and offers them energetic look due to its rich iron.

2. Anti-Ageing

Spirulina has vitamin E or tocopherol, selenium, and tyrosine. All of the nutrients are best known for the anti-ageing effects. Simply, you prepare a facemask by combining spirulina with water. Then, keep it for about 20 minutes and finally, rinse off.

3. Tones Skin

Generally, the presence of vitamins C, E, A, K and vitamins B2, B3, B1, B5, B9, B6,  zinc, copper, phosphorous, iron, manganese, potassium, calcium and selenium in spirulina makes it a great food for toning skin since all of these nutrients are necessary for glowing skin.

4. Cleanses Skin

As spirulina enhance the procedure of metabolism, it removes heavy elements as well as toxins from the body. In addition, the high concentration of chlorophyll present in it removes the free radicals and makes the skin smoother and softer as well.

5. Keeps Nails Healthy

Keeping your nails healthy is also one of the top benefits of spirulina for the skin. Being rich in iron, chlorophyll, vitamin B12 and A, spirulina makes a great food for healthy nails as well as encourages nail growth. The fingernail ridges can be treated effectively by using spirulina.

6. Anti-Acne

Spirulina is an anti-bacterial in nature that quickly removes the dead cells. It protects the skin from acne breakouts by inhibiting the overgrowth of the Candida bacteria.

7. Prevents Hair Loss

Hair loss is a common problem that people experience. Being rich in copper and iron, spirulina inhibits excessive loss of the precious locks. Taking spirulina as tablet or powder or juice increases the intake of nutrition deterring the extra loss of hair.

8. Anti-Dandruff

Generally, consumption of spirulina results in an enhanced metabolism that in turn removes flaky skin. In addition, the richness of antioxidants present in spirulina effectively deals with dandruff. Taking spirulina for four weeks helps you remove dandruff.

9. Promotes Hair Growth

Promoting hair growth is also one of the greatest benefits of spirulina for your hair. Beta-carotene and fatty acids in spirulina promote hair growth. Those nutrients can be provided to hair either by applying spirulina externally as a mask or by consuming it.

10. Protects From Cancer

Generally, spirulina is loaded with powerful phytonutrients, which safeguard body against cancer. Particularly, its blue-green color is able to make it kill cancer cells. The bacterium gets its color from the chlorophyll, which inhibits the creation of cancer colonies. It is also rich in selenium that can combat cancer. Studies have indicated that consumption of spirulina proved useful to treat breast cancer.


Shanghai Shine High International is a global food ingredients supplier, state-of-the-Art facility and unique highly skilled quality 

control and sourcing team ensure to offer premium quality of Spirulina. To react quickly and fulfill customers’ various needs,

Shine High International never stops and try to be Spirulina solution provider. Please visit us www.ingredient4health.com  to see more information.

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